Weigh In record (no journal entry) for 03 May 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3365 kcal
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Fat: 99.77g | Prot: 156.94g | Carbs: 448.81g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Mulino Bianco Macine. Lunch: Olio Extra Vergine di Oliva, Golfetta Salame, Palmieri Mortadella Favola, Pane tipo Rosetta. Dinner: Pane Bianco, Roast Beef, Barilla Spaghetti N.5. Snacks/Other: Tre Mulini Grissini Torinesi. more...
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Gaining 0.7 kg a Week
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antonio-panico's Weight History
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