Weigh In record (no journal entry) for 05 May 2024
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75.6 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 55.41g | Prot: 36.32g | Carbs: 184.90g.
Breakfast: Kraft American Cheese Slice, Little Debbie Honey Bun Mini Muffins, Lender's Plain Bagels, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Runza Asian Grilled Chicken Salad (includes Asian Dressing), Cream (Half & Half) . Dinner: Butter , Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Tillamook Vintage White Extra Sharp Cheddar Cheese, Nabisco Wheat Thins Crackers - Original, Breyers CarbSmart Caramel Swirl Bar, Reddi-wip Original Dairy Whipped Topping, Publix Angel Food Cake. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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