curlycherylann's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015
60.4 kg Lost so far: 2.1 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:
2073 kcal Fat: 92.09g | Prot: 78.82g | Carbs: 232.25g.   Breakfast: Honey Stinger Stinger Waffle, MET-Rx Protein Plus Bar - Chocolate Chocolate Chip, Honey Stinger Organic Energy Chews - Cherry Blossom, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds) , 7-Eleven French Vanilla Cappuccino. Lunch: Bonfire Chaos Potato Chips, Eggland's Best Hard-Cooked Peeled Medium Eggs. Dinner: Vitafusion Fiber Well Gummies, Essential Everyday White Cheddar Rice Cakes, Marble Slab Creamery Cheesecake Ice Cream. more...
2653 kcal Exercise: Kettlebells - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Standing - 5 hours, Sitting - 9 hours, Resting - 1 hour and 35 minutes, Sleeping - 7 hours. more...
Losing 1.3 kg a Week

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curlycherylann's Weight History


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