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5/4 🌟放縱日
內臟脂肪：5.0
體重：62.9kg
BMI: 23.1
體脂：32.9%
肌肉：39.7kg
骨骼：2.5kg
基礎代謝：1278
體水分：48.0%
💧4500
🔥2杯粉（各2🥄）+食事對策*2+DX睡前*2+蔬菜錠*8
🍽️廣東粥、壽司、雞排、炸物、披薩、起司蛋糕、母親節蛋糕
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62.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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