Weigh In record (no journal entry) for 05 May 2024
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96.6 kg
Lost so far: 53.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 39.72g | Prot: 61.40g | Carbs: 80.73g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Olivenöl, Aldi Tzatziki, Knoblauchkartoffeln, Berida Calamari Ringe. Dinner: Gutes Land Speisequark 20%, Karls Aioli Dip. Snacks/Other: Tymbark Pomarancza, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 6.3 kg a Week
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Ketzerbachperle's Weight History
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