Weigh In record (no journal entry) for 05 May 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 66.60g | Prot: 167.27g | Carbs: 378.38g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 햇반 현미밥, 들깨가루, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Dinner: 참기름, 공기밥, 당면, 닭갈비. Snacks/Other: 라떼 커피, Ns 포대유청 메론맛, 포대유청 wpi. more...
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steady weight
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justduing's Weight History
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