Vguid's Journal, 04 May 24

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Weigh In record (no journal entry) for 04 May 2024

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2024:

1507 kcal

Fat: 90.23g | Prot: 120.14g | Carbs: 49.43g. Breakfast: Huevo Revuelto. Lunch: Salsa de Soja, La Serenísima Manteca, Carne. Dinner: La Serenísima Manteca, Carne. Snacks/Other: Manzana Verde, Premium Whey Protein, Avena, Huevo. more...

2048 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...

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Vguid's Journal, 04 May 24

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Vguid's Weight History