Weigh In record (no journal entry) for 27 June 2015
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 7.20g | Prot: 9.24g | Carbs: 60.71g.
Breakfast: Ingevroren Frambozen, Ongezoet, Bio-time Havermout, Rice Dream Rijstmelk, Cacaopoeder (Ongezoet). more...
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Losing 5.6 kg a Week
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