liezan's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015
61.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:
343 kcal Fat: 7.20g | Prot: 9.24g | Carbs: 60.71g.   Breakfast: Ingevroren Frambozen, Ongezoet, Bio-time Havermout, Rice Dream Rijstmelk, Cacaopoeder (Ongezoet). more...
Losing 5.6 kg a Week

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liezan's Weight History


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