Weigh In record (no journal entry) for 05 May 2024
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74.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 25.36g | Prot: 31.66g | Carbs: 42.49g.
Lunch: Ubi Jalar (Manis), Ubi Jalar (Manis), Ikan Shisamo, Fiesta Beef Slice, Telur Rebus, Tumis Kangkung. more...
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Losing 0.2 kg a Week
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sputrimonita's Weight History
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