Weigh In record (no journal entry) for 05 May 2024
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50.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 18.32g | Prot: 32.19g | Carbs: 86.46g.
Breakfast: 統一 AB纖菌素, 水煮蛋. Lunch: 路易莎 佛卡夏, 全家 清炒蒜香蛤蜊義大利麵. more...
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Gaining 0.4 kg a Week
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