Weigh In record (no journal entry) for 04 May 2024
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 57.58g | Prot: 49.09g | Carbs: 273.59g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Smucker's Natural Strawberry Fruit Spread, Peanut Butter, Wonder Calcium Fortified Enriched Bread. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Custard Filled Doughnut with Icing, International Delight French Vanilla Coffee Creamer. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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