Weigh In record (no journal entry) for 27 June 2015
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62 kg
Lost so far: 2.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 22.95g | Prot: 34.54g | Carbs: 40.12g.
Breakfast: Вода, Красное Яблоко, Кофе. Lunch: Вино Сухое, Томатный Соус, Соусом Песто, Шампиньоны, Зубатка. Snacks/Other: Шампиньоны Тушеные, Lindt Горький Шоколад 85%. more...
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1667 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tanjalebedeva's Weight History
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