Weigh In record (no journal entry) for 04 May 2024
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73.2 kg
Lost so far: 11.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 51.79g | Prot: 48.77g | Carbs: 153.74g.
Breakfast: Innocent Jus d'orange sans Pulpe, Béghin Say Sucre de Canne, Nespresso Café. Lunch: Lindt Chocolat Noir Fleur de Sel, Président Beurre Doux, Pomme, Père Dodu Escalope Cordon Bleu de Dinde, Radis, Danival Petits Pois et Carottes. Dinner: Fraisier, Carrefour Bio Fromage Frais de Chèvre Cendré, Monique Ranou Risotto de la Mer et Ses Légumes du Sud, Vin de Table Rouge. more...
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Losing 1.4 kg a Week
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ganachon's Weight History
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