Pegah1981's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
63.1 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
2091 kcal Fat: 141.67g | Prot: 123.85g | Carbs: 86.64g.   Breakfast: Metzgerfrisch Knoblauch Fleischwurst, Deluxe Blue Stilton, Ei, Kerrygold Butter, Gurke (mit Schale), Sellerie, Brombeeren, Banane. Dinner: Alnatura Flohsamen, Sellerie, Zwiebeln, Grüne Paprika, Olivenöl, Buko Jalapeno , Tomatenmark, Erlenhof Kulturchampignons, Kaufland Mairübchen, Dill, DM Bio Veggie Hack. Snacks/Other: Milbona Griechischer Joghurt 10%, Koro Drogerie Kakaonibs, Leinsamen, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Alnatura Flohsamen, Heidelbeeren. more...
2839 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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Pegah1981's Weight History


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