Weigh In record (no journal entry) for 27 June 2015
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3898 kcal
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Fat: 204.90g | Prot: 321.55g | Carbs: 200.00g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Delisse Fromage Blanc 0%, Courgette, Jus de Citron, Huile d'Olive, Carrefour Saumon Fumé d'ecosse, Vinaigre Balsamique, Carottes. Dinner: Mousse au Chocolat, Moutarde, Poulet Grillé (Peau Pas Mangée), Ketchup, Mayonnaise, Brochette de Poulet, Saucisse de Porc Fraîche, Merguez. Snacks/Other: Myprotein Impact Whey Isolate. more...
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2849 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Fabien04's Weight History
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