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NtlVldmrvn
Journal
04 May 24
NtlVldmrvn's Journal, 04 May 24
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Weigh In record (no journal entry) for 04 May 2024
66.2 kg
Lost so far:
4.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2024:
702 kcal
Fat: 14.42g | Prot: 21.76g | Carbs: 127.19g.
Breakfast:
Хлеб, Красные Помидоры (Консервированные), Картофельное Пюре.
Lunch:
Коломенское Хлеб Белый, ВкусВилл Котлеты из Нута, ВкусВилл Паштет из Красной Фасоли с Грибами .
Snacks/Other:
Помидоры Черри, Barilla Макароны Вареные .
more...
1733 kcal
Exercise:
хотьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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