moa risma's Journal, 04 May 24

#moadietturun5kgsebulan
68.7 kg Lost so far: 12.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
962 kcal Fat: 42.43g | Prot: 45.27g | Carbs: 102.51g.   Breakfast: Kapal Api Kopi, Dimsum, Roma Sari Gandum. Lunch: KFC Paha Atas Extra Crispy, Nasi Putih, Roma Sari Gandum. more...
Losing 2.8 kg a Week

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moa risma's Weight History


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