Weigh In record (no journal entry) for 04 May 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3220 kcal
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Fat: 87.97g | Prot: 197.83g | Carbs: 377.19g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 불고기, 노브랜드 물만두, 햇반 현미밥. Dinner: 들깨가루, 불고기, 햇반 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Snacks/Other: DJ&A 베지 크리스프 오리지널, 크림치즈빵, 맥주, NS 포대유청 wpi, NS Ns 포대유청 메론맛. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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