Weigh In record (no journal entry) for 04 May 2024
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78.9 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 6.76g | Prot: 4.60g | Carbs: 16.18g.
Snacks/Other: 福樂 頂級鮮奶優格（無糖）, 蕎拉燕麥 海鹽濃可可. more...
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Losing 4.2 kg a Week
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