Weigh In record (no journal entry) for 03 May 2024
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90.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Fat: 89.25g | Prot: 152.86g | Carbs: 433.78g.
Breakfast: Pastel de Pizza, Bauducco Wafer Chocolate . Lunch: Carne do Peito de Frango (Assado, Cozido), Nossa Senhora de Fátima Pão. Dinner: Rancheiro Rosquinha Recheada Sabor Chocolate, Carolitas Pastel de Frango, Carne do Peito de Frango (Assado, Cozido), Nossa Senhora de Fátima Pão . Snacks/Other: Rancheiro Rosquinha Recheada Sabor Chocolate, Da Colônia Paçoquinha Tradicional. more...
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steady weight
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lazarojuniorx's Weight History
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