Weigh In record (no journal entry) for 02 May 2024
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60.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 78.31g | Prot: 140.01g | Carbs: 152.94g.
Breakfast: Foodspring Protein Cookie Chocolate Chip, Milfina Butter , Finn Crisp Original Roggenvollkornknäcke, Arcticfish Sockeye Wildlachs, Alpro Kokosnussmilch ohne Zucker. Lunch: Milfina Butter , Finn Crisp Original Roggenvollkornknäcke, Loose Protein Quäse, Alpro Kokosnussmilch ohne Zucker. Dinner: Milfina Butter , Finn Crisp Original Roggenvollkornknäcke, Rügener Bade Junge der Leichte, Finn Crisp Original Roggenvollkornknäcke, Loose Protein Quäse, REWE Bio Beluga Linsen, Edeka Rucola, Помидоры, Alpro Kokosnussmilch ohne Zucker. Snacks/Other: Foodspring Protein Bar White Choc Almond, Orion Choco Pie, REWE Beste Wahl Erdbeeren . more...
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Gaining 1.1 kg a Week
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Iana Vashek's Weight History
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