Weigh In record (no journal entry) for 03 May 2024
|
89 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 62.28g | Prot: 168.21g | Carbs: 266.16g.
Breakfast: Torta de Pierna, Torta de Milanesa, Myo-Vector Myo Vector Whey, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%. Lunch: Kaporo Salsa de Anguila, Great Value Guarnición de Verduras, Nutrioli Aceite de Soya en Spray, Peras, Pechuga de Pollo sin Piel, Verde Valle Arroz Blanco . Dinner: Coronado Paleta de Cajeta, Sandía, Alpura Crema, Nestlé la Lechera Manzana Canela, Delixia Gelatina Mosaico. Snacks/Other: Aguacate, Heinz Catsup, Hellmann's Mayonesa Light, Lala Salchicha de Pavo Lala 100, Bimbo Medias Noches Brioche , Nestlé Coffee Mate Sabor Chocolate. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|