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Ik ben vandaag naar de kaakchirurg geweest. Ik mag de komende drie dagen niet trainen.
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93.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 52.29g | Prot: 55.38g | Carbs: 140.11g.
Breakfast: Rinse Appelstroop Appelstroop (15g), AH Ongebrande Pecannoten, Pannenkoeken, AH Mango Gesneden, Milbona Skyr Vanille. Lunch: AH Ongebrande Pecannoten, Milbona Skyr Vanille, Gekookt Ei, Bruine Boterham. Dinner: Bruine Boterham, Groentensoep. more...
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2433 kcal
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Exercise:
Bicycling (slow) - 18/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Wendy carty's Weight History
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