Weigh In record (no journal entry) for 03 May 2024
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.08g | Prot: 34.09g | Carbs: 188.59g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Great Value Country Potato Bread, Peanut Butter, Smucker's Natural Strawberry Fruit Spread. Snacks/Other: Custard Filled Doughnut with Icing, International Delight French Vanilla Coffee Creamer. more...
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Losing 0.8 kg a Week
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melissaconner36's Weight History
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