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Pesagem do dia 01/05/2024: 88,5kg
***** (dep)
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88.5 kg
Lost so far: 91.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 64.26g | Prot: 94.04g | Carbs: 366.20g.
Breakfast: Jucurutu Queijo Coalho, Maçã, Mandarim Peta Mandarim, Ovo Frito, Kisabor Molho Tártaro, Pepino (com Casca), Pimentão Verde, Tomates. Lunch: Arroz Carreteiro, Mandioca Frita, Pipoca. Dinner: Oliveira Bala de Banana, Banana Brasil Tablete Doce de Leite, Sonda Sopa de Frango com Legumes. Snacks/Other: Bolo de Banana e Aveia, Lacta Chocolate Ao Leite, Unibom Quebra Queixo, Fruta do Conde. more...
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Gaining 4.9 kg a Week
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galcoforado's Weight History
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