Weigh In record (no journal entry) for 03 May 2024
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115.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 78.99g | Prot: 123.86g | Carbs: 102.37g.
Breakfast: Noel Galletas Festival, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Jamón Serrano, Chorizo, Papa al Horno (sin Comer la Cáscara), Doña Pepa Arroz Parbolizado , Salmón. Dinner: Huevo Frito, Colanta Jamón, Doña Pepa Arroz Parbolizado , Cerdo Asado. Snacks/Other: Queso Mozzarella. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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