Weigh In record (no journal entry) for 03 May 2024
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71.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 29.50g | Prot: 86.31g | Carbs: 112.91g.
Breakfast: Sadia Mussarela, Pullman Pão de Forma Tradicional, Açúcar, Café, Cemil Leite UHT Semidesnatado. Lunch: Quero Milho Verde, Carioca Feijão Cozido, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Maçã, Growth Supplements Whey Protein Concentrado Chocolate, Cemil Leite UHT Semidesnatado. more...
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Losing 1.1 kg a Week
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jessica.roque's Weight History
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