Weigh In record (no journal entry) for 03 May 2024
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84.9 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 97.31g | Prot: 167.89g | Carbs: 266.82g.
Breakfast: Kellogg's All-Bran, MyProtein Impact Whey Isolate - Unflavoured - 5kg, Frozen Berries, Semi-Skimmed Milk, Flaxseed Seeds. Lunch: Tesco Chocolate Party Tray Bake, Greggs Sausage Rolls, Aldi Extra Mature Cheddar Cheese, Morrisons English Mustard , Morrisons Carvery Cooked Ham, Kingsmill White Loaf Medium. Dinner: Tesco Finest Sirloin Steak, Sainsbury's Mixed Vegetables, Sweet Potato, Olive Oil . Snacks/Other: Iceland Jam & Cream Donuts, Jam Doughnut. more...
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Losing 2.1 kg a Week
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Gregmcnally's Weight History
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