Weigh In record (no journal entry) for 03 May 2024
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77.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 64.45g | Prot: 62.32g | Carbs: 268.93g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Abba Citronsås För Ugnsbakad Lax, Potatis (Skalad, med Salt, Kokt), ICA Laxfilé. more...
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Gaining 0.3 kg a Week
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Cokex273's Weight History
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