Weigh In record (no journal entry) for 03 May 2024
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80.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 36.60g | Prot: 72.40g | Carbs: 52.90g.
Breakfast: McDonald's Cappuccino - Regular, Leinöl, Metaflow Vanille Shake. Lunch: Metaflow Vanille Shake. Dinner: Metaflow Vanille Shake. more...
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Losing 3.5 kg a Week
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