Weigh In record (no journal entry) for 03 May 2024
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 59.12g | Prot: 135.90g | Carbs: 42.77g.
Breakfast: Abatanado. Lunch: Minerva Atum Posta Ao Natural , Abacate. Dinner: Salada Verde Mista, Continente Mexilhão Miolo, Café Expresso. more...
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Losing 14 kg a Week
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soares.silva's Weight History
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