Weigh In record (no journal entry) for 03 May 2024
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108.6 kg
Lost so far: 14 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2997 kcal
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Fat: 126.12g | Prot: 219.66g | Carbs: 239.98g.
Breakfast: Gutes Land Kaffee Sahne 10%, McDonald's Big Mac, Ei, Flying Power Sugar Free, Premier Protein Chocolate Caramel, Ehrmann High Protein Chocolate Drink. Lunch: Salatgurke, Kraft Miracel Whip, Gouda, Fairmast Hähnchen Brustfilet, Goldähren Wraps Mehrkorn, Sriracha Mayoo Sauce, Langnese Flotte Biene Wildblütenhonig, Rote Zwiebeln, Sonnenblumenöl. Dinner: Schokolade, High Protein Pudding Karamell. Snacks/Other: Linessa Mozzarella Light. more...
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Losing 2.1 kg a Week
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Gjallarhorn.'s Weight History
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