Weigh In record (no journal entry) for 03 May 2024
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110.1 kg
Lost so far: 6.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 78.95g | Prot: 50.85g | Carbs: 113.30g.
Breakfast: Eti Etimek , Polonez Karabiberli Salam, Omlet Yumurta veya Karışık Yumurta, Ezine Peyniri, Kiraz Domates, Salatalık (Kabuklu), Zeytin. Dinner: Doritos Taco Baharatlı, Migros Ezine Peyniri, Zeytin, Ülker Altınbaşak Light (Paket). more...
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Losing 4.2 kg a Week
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Emre DURGUN's Weight History
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