MarianoBsAs's Journal, 26 Jun 15

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Weigh In record (no journal entry) for 26 June 2015

70.4 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

1201 kcal

Fat: 46.37g | Prot: 42.37g | Carbs: 156.48g. Breakfast: Semillas Secas de Chía, Té Verde, Clight Jugo. Lunch: Tarta de Verdura, Coca-Cola Coca-Cola Zero. Dinner: Aguila Chocolate, Exquisita Gelatina Light, Pizza de Queso con Verduras. Snacks/Other: La Serenísima Leche Descremada, Banano. more...

2045 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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MarianoBsAs's Journal, 26 Jun 15

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MarianoBsAs's Weight History