Weigh In record (no journal entry) for 03 May 2024
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117.9 kg
Lost so far: 6.7 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 27.20g | Prot: 73.56g | Carbs: 90.38g.
Breakfast: Вареное Яйцо, Эмиль Йогурт без Сахара, Эмиль Творог 5%. Lunch: Пелядь, Картофель (с Кожурой). Dinner: Арахис, Миндаль, Мёд. Snacks/Other: Апельсин, Красное Яблоко. more...
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Losing 2.1 kg a Week
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shanty7218's Weight History
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