Weigh In record (no journal entry) for 03 May 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3025 kcal
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Fat: 87.64g | Prot: 167.67g | Carbs: 391.79g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 들깨가루, 햇반 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Dinner: 콤비네이션피자, 반올림피자샵 치즈오븐스파게티. Snacks/Other: 콤비네이션피자, CU 전주비빔 삼각김밥, CU 참치마요 삼각김밥, EVL 100% Whey Protein, 우둔살. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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