Weigh In record (no journal entry) for 02 May 2024
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 36.38g | Prot: 103.87g | Carbs: 110.78g.
Breakfast: Pão Francês, Tirolez Queijo Minas Frescal, Ovo Frito. Lunch: Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido), Milho Verde Cozido. Dinner: Soya Óleo de Soja , Tomates, Filé de Frango Grelhado, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Banana Nanica. more...
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Gaining 0.9 kg a Week
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jhenifercamila030455's Weight History
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