Weigh In record (no journal entry) for 01 May 2024
|
83.8 kg
Lost so far: 24.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 76.73g | Prot: 74.85g | Carbs: 24.33g.
Lunch: Dried Sunflower Seed Kernels, Onions, Eggplant, Egg, Butter, Peanuts, Chicken, Zucchini. more...
|
Losing 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|