Weigh In record (no journal entry) for 02 May 2024
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 28.53g | Prot: 48.84g | Carbs: 129.36g.
Breakfast: Egg, Mission Zero Net Carbs Sundried Tomato Basil, Great Value Frozen Mixed Vegetables (85g), Coffee with Skim Milk. Lunch: McDonald's Iced French Vanilla Coffee - Medium, Olive Oil, Broccoli, D'angelo Bell Peppers (Large), Great Value Frozen Mixed Vegetables (85g), Giant Eagle Cherry Tomatoes. Dinner: Activia Peach Yogurt, Bellaway Super Fiber + Collagen, Frozen Mixed Vegetables (85g), Zero Net Carbs Sundried Tomato Basil, Egg. Snacks/Other: Mission Zero Net Carbs Sundried Tomato Basil, Chocolate Chip Cookies (Soft Type) . more...
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1618 kcal
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Exercise:
Washing Dishes - 10 minutes, Housework - 20 minutes, Desk Work - 8 hours and 30 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours, Samsung Health - 12 hours and 45 minutes. more...
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Losing 0.0 kg a Week
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Marta TM's Weight History
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