Weigh In record (no journal entry) for 28 March 2024
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 19.31g | Prot: 84.65g | Carbs: 93.43g.
Breakfast: Banana, Morangos, Prozis Protein Juyce, Mercadona Iogurte Grego Ligeiro Natural, Cem Porcento Sementes de Chia. Lunch: Ovo, Courgette, Lula. Snacks/Other: Vidal Gomas. more...
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steady weight
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beatrizpayara's Weight History
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