Weigh In record (no journal entry) for 02 May 2024
|
90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 46.89g | Prot: 112.71g | Carbs: 180.65g.
Breakfast: Semur Ayam, Rumah Makan Sederhana Nasi Padang. Lunch: Kanzler Sosis, Ultra Milk Susu UHT Rasa Taro, SuperIndo Beef Rolade, Otak-Otak, Dimsum, Es Teh, Seblak. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auraberliana's Weight History
|