Weigh In record (no journal entry) for 02 May 2024
|
92.9 kg
Lost so far: 4.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 49.68g | Prot: 101.25g | Carbs: 111.38g.
Breakfast: Melitta Café sem Açúcar , Biscoito Assado Trigo Açúcar e Ovo. Lunch: Batatas (sem Casca, com Sal, Fervido), Frango Grelhado, In Natura Tomate, Carioca Feijão Cozido, Alface. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bauducco Biscoito Maizena (2), Maçã Verde. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicaleticia2019's Weight History
|