Weigh In record (no journal entry) for 02 May 2024
|
94.7 kg
Lost so far: 19.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 23.21g | Prot: 46.45g | Carbs: 94.23g.
Dinner: Flying Goose Sriracha Hot Chilli Sauce, Asda Grated Cheese, Longley Farm Fat Free Natural Cottage Cheese, Asda Wholemeal Medium Sliced Bread. Snacks/Other: Semi-Skimmed Milk, Nescafe Instant Coffee, Skinny Whip Coconut and Dark Chocolate, Skinny Whip Toffee. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tattooedjesy's Weight History
|