Weigh In record (no journal entry) for 02 May 2024
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 27.44g | Prot: 64.78g | Carbs: 194.76g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Birnen, Kiwi, Kaffee, Red Band Saure Zungen, Weintrauben. Dinner: San Fabio Mozzarella Leicht, Tomaten, Gurke (Geschält), WellMix 50% Protein Riegel Cookie-Dough, Babybel Mini Babybel. Snacks/Other: Merci Petits Nougat Sahne, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
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1884 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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IckebinsDrea's Weight History
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