Anpilogka's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

71.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

1723 kcal

Fat: 59.83g | Prot: 71.03g | Carbs: 187.18g. Breakfast: Чай с Лимоном и Сахаром, Евро Кебаб Шаверма в Лаваше. Lunch: Подсолнечное Масло, Картофель Отварной, Суп Овощной. Dinner: ВкусВилл Блинчики с Капустой и Яйцом, Чай с Лимоном и Сахаром. Snacks/Other: Roshen Черный Шоколад 78%, Тёма Биолакт Клубника-Банан, Bombbar Протеиновое Печенье Шоколадный Брауни. more...

2108 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Anpilogka's Weight History

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Anpilogka's Journal, 02 May 24

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Anpilogka's Weight History