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Kateinski
Journal
02 May 24
Kateinski's Journal, 02 May 24
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Weigh In record (no journal entry) for 02 May 2024
68 kg
Lost so far:
3.2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
727 kcal
Fat: 13.19g | Prot: 130.29g | Carbs: 11.95g.
Breakfast:
VegiFeel Vegan Protein.
Lunch:
Hähnchenbrustfilet, Bofrost Romanesco-Gemüse-Mix, Aldi Blattsalat Rohkost Mix.
Dinner:
VegiFeel Vegan Protein, Milbona Körniger Frischkäse, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Gekochtes Ei.
more...
1814 kcal
Exercise:
Yoga - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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Kateinski's Weight History
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