Weigh In record (no journal entry) for 02 May 2024
|
72.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 19.30g | Prot: 37.70g | Carbs: 48.90g.
Breakfast: 卜蜂 古早味醃漬里肌豬排, 7-11 蛋白力量白醬燻雞麵包. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|