Weigh In record (no journal entry) for 02 May 2024
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 23.87g | Prot: 52.61g | Carbs: 148.12g.
Breakfast: Ikan Mujair Goreng, Ikan Kerapu, Nasi Putih. Lunch: Nasi Putih. Snacks/Other: Brownies, Roma Sari Gandum Sandwich Susu & Coklat, Good Day Originale Cappucino, Siantar Top French Fries 2000. more...
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Losing 1.4 kg a Week
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anisaita158's Weight History
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