Weigh In record (no journal entry) for 13 December 2023
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154.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2023:
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673 kcal
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Fat: 17.34g | Prot: 22.47g | Carbs: 105.70g.
Dinner: Fried Rice, Tai Pei General Tso's Chicken. more...
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masterjarb's Weight History
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