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Ya baje 16! Pero sigo un poco mas!
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 29.78g | Prot: 36.99g | Carbs: 170.04g.
Breakfast: Bagley Galletitas de Salvado, Clight Jugo, Té Verde, Semillas Secas de Chía. Lunch: Coca-Cola Coca-Cola Zero, Tarta de Verdura. Dinner: Egran Barra Crocante de Arroz, Exquisita Gelatina Light, Fideos, Salsa Bolognesa. Snacks/Other: Frutigran Galletitas Dulces con Salvado, Bimbo Pan de Salvado Fit, Té Verde, SanCor Queso Porsalut Light, Té (Infusión). more...
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2051 kcal
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Exercise:
Treadmill - 35 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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